Welcome to Opt4Energy

Foot spa

Welcome to Opt4Energy – Raise that Vibe!
“Dance thru’ Life – Don’t Sit it Out”!

An introduction to the “Dance of Life” is available to you at Ellenbrook Natural Therapies – The Sanctuary on Park – A Haven Away from the Everyday!

As the population ages, it is becoming more and more apparent that most people are not ageing well. That is, very few people are spending the last decades of their life feeling fit, healthy, energetic and full of life! Health is not merely the absence of disease, it is a vibrant state of wellbeing and enjoyment of life.

As part of our Lifestyle Program we offer the following Consultations to help you to develop awareness and the necessary tools for a happier and more fulfilling way of being. It is Health Care designed for the whole family.

Wellness & Healthy Ageing

Nutrition & Weight Management (incl. VLA – Health Check)

Stress-Less Program

Pain Management & Relaxation

Supporting Healthy Skin Naturally

Detox Spa Treatment and Inner Cleansing

Energy Information/Balancing (NES Body Scanning)



Would you like to take the guesswork out of assessing your Health & Wellness?

The first step to our Lifestyle Program is to find out what is happening to your health on all levels.

We are able to evaluate this by asking our clients to complete the Health World On-Line Questionnaires. An “Awareness Appointment” is arranged to discuss areas which need to be addressed.

  • Healthy Ageing Questionnaire (Lifestyle Assessment)
  • Health Questionnaire (General Health Issues)

The above includes both Men and Women’s Health, Pregnancy Care and Children’s Learning Disorders and Behavioural Challenges.


Looking to lose weight, increase muscle mass, gain more vitality, live longer?

By using a scientifically validated test known as “Biological Impedance Analysis” – Vitality, Longevity and Healthy Ageing Program (VLA) it may assist people who want to:

  • Lose weight
  • Increase muscle tone and fitness
  • Improve energy levels
  • Age healthily
  •  Effectively detoxify your body

“Shake It” is a Professional Weight Management Program to help you Feel Great, Be Healthy.

It consists of:

  • Real Food
  • Lasting Results
  • Long Term Wellness
  • Professional Advice and Support


Are your Emotions and Belief Systems running the show? Do you get depressed, worried or suffer from anxiety?

With the support of your Practitioner you will be able to develop strategies to help you feel calmer, more positive and more in charge of your situation. Stress affects everyone differently. What might be stressful for one person may not be for another, and everybody reacts to stress in different ways. Working with a Healthcare Practitioner who understands these differences and can identify and provide treatment for your specific needs, will help you manage your stress better and reduce the impact of stress in your life. 


Do you find it difficult to relax or are you experiencing pain or discomfort in your body?

Therapeutic Massage, Bodywork and Essential Oil Therapy are used to revitalize, renew, relax and rejuvenate the body. This is especially beneficial for all the systems of the body and is also a great opportunity to give yourself some “me time”. By creating a space for yourself it enables the mind/body to recharge energy levels and increase vitality and stamina.

By also using the Bioresonance System (“an energy filling-station”) it can rebalance the body – especially the immune system and can help with cell regeneration. It can be used to address specific problems or to support the overall healing process.

We also offer SCENAR Treatments which are ideal for Pain Management. This device is used to alleviate pain and facilitate functional restoration and improvement


Do you suffer from a distressing skin condition? (or would you just like to enjoy a relaxing facial based on Ayurvedic principles?)

The skin is a reflection of the health of your internal environment. Creating healthy skin is not just about applying creams and lotions onto your skin to make the problems go away.  We offer seven important steps to providing a personalised treatment program to assist you in feeling happier and healthier on the inside and out. We use only Certified Organic Products and ones free of the chemical “nasties”.

Our facials can assist with:

  • Sinus and jaw problems
  • Headaches and migraines
  • Sleep disorders and nervousness
  • Depression
  • Anxiety and so much more…..


Are you concerned about the amount of toxins you are subjected to on a daily basis?

The Detox Spa and Treatment Program is a must for those wishing to get rid of the toxins which have accumulated in the body over time. The Detox Spa Treatment also includes a relaxing Foot and Leg Massage with hot stones and warm compresses which have been immersed in beautiful Therapeutic Oils.

We also offer an Inner Cleansing Detox Program – one of the most effective strategies for rapidly improving the state of your health.

Renew your Health and Vitality ….

  • Tailored Program
  • Simple and easy to follow
  • Professional advice and support

The Metagenics Integrated Detoxification Program works by:

  • Removing toxin exposure through dietary and lifestyle changes;
  • Removing bad bacteria and waste from your digestive system;
  • Renewing your digestive lining and the healthy bacteria to improve your digestive function; and
  • Releasing your body toxins so they can be eliminated.

It provides you with all of the tools that you will need to safely and successfully complete your Detox


Do you feel centred and focused in your daily life or do you feel “out of sorts” (or alignment)?

By having a Consultation with the NES Health ProVision Scan – which is an advanced scanning technology, you will be able to detect distortions in the energy and information of the Human Body Field. The Scan identifies and graphically displays distortions and imbalances in the information and regulatory systems of the body which may underlie your physical and emotional health. It identifies the weakest links in the system and provides corrective protocols which help restore the body’s own self-healing mechanisms. Getting in touch with your “story” and what is playing out in your life is not only empowering but also gives great insight into how we can create our own reality through mindfulness and positive thinking.

By applying Breathing Techniques and Body Balancing Strategies it is possible to encourage the body, mind and emotions to a enjoy a state of relaxation, revitalization and regeneration.


Jan Marie is located at:

Ellenbrook Natural Therapies

Swanbrook Sanctuary

The Sanctuary on Park

Mobile No. 0439 721 945/Email: info@sanctuaryonpark.com.au


As though no one is watching you,


As though you have never been hurt before,


As though no one can hear you,


As though heaven is on earth