‘When the body is finally listened to ……. It becomes eloquent.
It’s like changing a fiddle into a Stradivarius’
How does Massage and Bodywork assist well-being?
Massage and Bodywork - can assist with enhancing energy flow and blood circulation, help improve the immune system and can promote lymphatic drainage function. It may also improve the assimilation of nutrients. It can ease stress and tension and helps to eliminate toxins in the body. It can also assist the increase of oxygen and nutritional supply and the normalisation of cellular physiology and tissue integrity. Joint mobility and posture may also be improved.
What is Acupressure?
Acupressure – An ancient system of massage – it is aimed at encouraging qi (“life energy”) to circulate through the body. Fingers, thumbs, knuckles, palms of the hand etc. are applied to certain acupressure points and meridians (channels) in the body. It may be used to clear energy blockages to restore the flow of energy to the body. Acupressure works by increasing circulation, allowing muscles to absorb more oxygen and nutrients and assists in clearing away toxin build-up in tense muscles and clears energy pathways.
What are the benefits of Acupressure?
Acupressure – Main Uses:
- Musculo-skeletal problems, Arthritis
- Stress, fatigue, insomnia
- Headaches, migraines
- Depression, anxiety
- High blood pressure
- Digestive disorders
- Women’s health
- Promoting health
What is Champissage (Indian Head Massage)?
Champissage (Indian Head Massage) covers the face, neck, scalp and shoulders. This is a gentle, firm rhythmical massage whereby the therapist applies pressure to the energy points (meridians) around the upper body.
What are the benefits of Champissage?
Champissage – Main Uses:
- Increases circulation
- Stimulation of the areas
- Hair growth
- Scalp relaxation
- Relief from headaches, neck and shoulder pain
- Jaw ache
- Reduces anxiety
- Increases focus, clear thinking and concentration
This treatment is specially designed to ensure physical vitality and emotional wellbeing.
What is Holistic Body Massage?
Holistic Body Massage – is about the Mind, Body, Spirit connection. It combines a Consultation and Massage to assess what lifestyle issues may be impacting on the body. It addresses Nutrition, Mental Awareness, Emotional Wellbeing and Spiritual Development. This allows the Therapist to understand what may be impacting on the physical health and vitality of the body and how the massage can assist in raising the frequency and energy within.:
What are the benefits of Holistic Body Massage?
Holistic Massage – Main Uses:
- Developing awareness of the Mind/Body connection
- Increases sense of empowerment
- Raises vitality and energy levels
- Releases tension and stress in the body
- Gives a sense of wellbeing
- Balances and harmonises the energy throughout the meridians
What is La Stone?
La Stone – is the original “hot stone” massage incorporating the scientific principles of Thermotherapy and Native American Indian Healing Techniques to assist the body in healing on a physical, mental, emotional and spiritual level. More than just a massage, the Client is treated to an hour and a half of pure bliss.
What are the benefits of La Stone Therapy?
La Stone -Main Uses:
- Promotes balance and wellness in the mind, body and spirit
- Soothing and relaxing
- Helps release tight muscles
- Improves flow of energy throughout the body
- Grounds the body
What is Reflexology?
Reflexology - can be used to restore and maintain the body’s natural equilibrium and encourage healing.
This technique is based on the theory that there are specific points in the feet and hands that correspond to all the glands and organs of the body. By applying pressure to these points it can assist in releasing stress and tension from the body and creating a sense of wellbeing.
What are the benefits of Reflexology?
Reflexology – Main Uses:
- Relieves stress, tension and fatigue
- Can improve blood supply and promote the unblocking of nerve impulses
- Helps nature achieve homeostasis
- Assists acute and chronic conditions
- Helps with circulation and elimination inefficiencies
- Assists with sleep disorders
- Can address skin problems
- Used as a preventative healthcare therapy
What is Remedial Massage?
Remedial Massage - uses techniques (i.e. deep tissue, pressure/trigger point, stretching etc) to correct, relieve pain and discomfort, as well as restoring, maintaining and promoting body-mind harmony.
What are the benefits of Remedial Massage?
Remedial Massage – Main Uses:
- Back and neck pain
- Injuries resulting from overuse of activities
- Sports and exercise-related injuries
- Assisting increased vitality and calmness
- Helps to give a sense of general wellbeing
What is Swedish Massage?
Swedish Massage - is relaxation massage for the entire body. It increases circulation and helps remove toxins from the body.
What are the benefits of Swedish Massage?
Swedish Massage – Main Uses:
- Reduction in muscle spasm, pain and tension
- Releases endorphins, the body’s natural painkillers
- Improved circulation
- Assists lymphatic drainage
- Improved mobility
- Balancing and harmonising
- Inducing a feeling of wellbeing
What are Therapeutic Grade Essential Oils?
Therapeutic Grade Essential Oils - often referred to as “nature’s living energy” – essential oils are aromatic liquids derived from shrubs, flowers, trees, roots, bushes and seeds. Dating back to 4500 BC essential oils and aromatherapy oils have been used in perfumes, cooking and for medicinal purposes and have proved very much a part of our everyday life.
How do they work with massage?
Much research has been carried out which proves that when used aromatically and applied topically they can calm, energise, balance, purify and rejuvenate the mind, body and spirit.
During this Treatment “Combination Oils” and single oils are selected by using Kinesiology. These oils are then applied during Massage Therapy to enhance the vibrational frequency of the body on all levels ie physical, mental, emotional and spiritual.
How are Therapeutic Oils applied?
By Direct Application – Essential oils may be applied topically to soothe and create wellness of spirit. Because they are soluble with lipid membranes of cells, they have an unmatched ability to penetrate and disperse throughout the body within minutes.
What can I expect from an Essential Oil Massage/Aromatherapy?
Massage with Essential Oils allows the body to experience relaxation and brings one to a state of rest and transformation. Our therapeutic grade essential oils are designed to work aromatically and functionally, and provide a much-needed delight to the psyche. We encourage our clients to pamper themselves and get in touch with their senses with a soothing massage. Hot compresses can be used to assist the oils to go deeper into the tissues of the body.
What are the benefits of Essential Oil Massage/Aromatherapy?
Massage with Essential Oil Massage/Aromatherapy – Main Uses:
- Helpful for stress-related disorders
- Assists Insomnia and disrupted sleep patters
- Assists with digestive conditions
- For low energy levels
- For skin disorders
- General aches and pains including lower back/neck pain
What other ways can I use Therapeutic Essential Oils?
To enhance the mood and perspective of a home or workplace, essential oils can be diffused. The Young Living Diffuser is especially designed to disperse a fine mist of oils that will generally fill a room within a few minutes. The oils are used undiluted in the diffuser. Essential oils are renowned for improving meditation and mood, purifying the air and refreshing a room. Research has shown that cold air diffusing certain oils may:
- Reduce unpleasant odours
- Help relaxation, relieve tension and clear the mind
- Improve concentration, alertness and clarity
Bath and Shower Gel
By adding three to six drops of oil to ½ oz of a bath and shower gel base (add to the water while the tub is filling) and soaking for 15 minutes can be a delightfully relaxing and soothing experience.
Cleaning and Disinfecting
A few drops of an essential oil like Lemon, Thieves or Purification can be added to a dishwasher, washing machine, spray bottle of water or Young Living’s Thieves’ Household Cleaner. This cleaner can be used on a variety of surfaces including tile, laminate, walls, lino and even carpet.
Dishwater, Clothes Washers and Dryers
The anti-bacterial properties of essential oils can effectively promote greater hygiene.
Suggestions: Add Melrose or Lemon to dishwater for clean dishes and a great smelling kitchen. Use Lemon or another citrus oil to take gum out of clothes. A few drops of Purification in the wash water will kill bacteria and germs in clothes. Purification and Joy can be added to a wet cloth and placed in the dryer to enhance the smell of clothes, particularly towels.
Pure essential oils like Rosemary, Oregano, Cinnamon and Spearmint can be used in place of dried herbs and spices in your everyday cooking. Use Lemon oil to grill vegetables, add Peppermint oil to hot water to make Peppermint Tea, or use Black Pepper oil to spice up a favourite marinade or salsa. Only a drop or two goes a long way!
For more information Click www.youngliving.com.au Please quote “Jan Marie Hammond – Membership No. 685716” when ordering from this website.
YOU JUST HAVE TO START
You can start at anytime if you
want to be successful or make changes.
But you have to start.
You won’t accomplish anything
if you wait for all the possible
objections to be overcome.
Don’t wait for the perfect time.
Doing something new, is what people fear most.
Don’t wait for things to change.
For things to change, you have to change.
Don’t wait until you have more time,
until you are less tired, until you get the promotion,
until you settle down, until, until, until.
Don’t wait for a major event in your
life to occur before you begin.
Begin where you are.
When you take the first step,
the second one gets easier.
The only way to start down
the road to success is to start.
By Dany Martin